Running In The Summer - Too Much Information?
Dressed and out of the apartment about an hour after yesterday's 9 mile run, I'd clearly not had enough time to cool off as I arrived at work a dripping, sweaty mess.
Later in the day I was pleasantly surprised to find Running Down A Dream's Top 5 Tips For Post Run Cool Off; the tips will come in handy over the next couple of months.
Later in the day I was pleasantly surprised to find Running Down A Dream's Top 5 Tips For Post Run Cool Off; the tips will come in handy over the next couple of months.
Comments